n today’s modern competitive world where breath-taking changes are taking place, people are subject to lot of stress and psychological imbalance and there is a steep rise in the incidence of
psychosomatic ailments like diabetes and hypertension. The challenges that modern men and women have to face are multitude and a holistic solution to all these problems has become the search of the day! The traditional wisdom of Yoga holds the key to combat the menace of modern day
problem of Stress. LET GO – Stress is a Yoga based Stress Management workshop organised by Yoga
Bharati and conducted by one of renowned Yoga Masters of the world, “Yogashree” Prof NV Raghuramji, supported by evidence based research and years of experience of transforming
thousands of lives.